My strong belief is that everyone deserves to live life to their fullest potential. That being said, childhood traumas, relationship troubles, anxiety, and other experiences can leave us scarred and unable to move forward. It is through therapy that we are capable of bringing these thoughts and emotions to our awareness and working through them in a positive way.

Too often, I hear that clients have previously felt unheard by practitioners, usually leaving after a few sessions with very few tangible skills to apply to their struggles. I’m excited to change your experience and show you the value of doing this work within a safe space to reflect, learn, accept, and grow.

Collaboratively, I will work with you to gain insight into your underlying concerns, challenge negative beliefs, and assist you in creating important shifts which foster personal growth. Taking a specific interest in understanding your relational patterns, I will support you in developing a better sense of self and relating to others. Together, we will work towards improving your life in meaningful and empowering ways. Let’s get started!